2025 NEW YEAR DETOX

                                                                  

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​This is a 4 week virtual or in person program that can be started at any time, designed to “reset" the body so that it functions more efficiently.   It includes a highly nutritious modified Mediterranean diet, while it excludes foods that are hard for the body to break down and/or are highly processed. This will be accomplished by reducing intake of toxins in processed foods and supporting the body's detoxification ability through a nutrient rich, cell repairing, mineral replenishing meal plan with supplementation. A powdered medical food can be included to provide even more nutrition to the diet. There will be plenty of educational materials to guide you through the program, as well as the Detox journal is one of the best ways to stay mindful, staying accountable, and having success!

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Current research shows that most people are suffering from toxic burden to some degree.  In fact the average  toxic body burden is over 500 chemicals.  These chemicals/toxins are found in heavy metals, pesticides, herbicides, plastics, industrial pollutants, medications, food and cosmetic additives, etc..  Many of the  over approximate 100,000 chemicals in our environment can last a lifetime.  The good news is that we can rid out bodies of some of these chemicals as well and that is the goal of this program.

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Contact the office for more details!

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