Schedule a free Discovery call with Dr. Griswold
to learn how Functional Medicine can help you!

6 WEEK WOMENS HEALTH SERIES

 

This is a Functional Medicine program that addresses the many elements of health that, when not functioning properly, can cause illness.  Females go through many changes with each stage of life and Functional medicine is one hundred percent about the individual.  

 

It is possible, no matter what stage you are in, to feel healthy, vibrant and vital.  Although many symptoms are common, such as hot flashes in menopause, that does not mean they are normal.  Otherwise, everyone would have the same “normal symptoms.”  That is because there are many complex pathways in the body below the surface of the symptoms.  Functional medicine doctors are well equipped to get to the root cause, and sometimes slowly, but surely, restore health.  

This series will be held at 12 pm beginning Tue 2/20/24 and will continue weekly for 6 weeks.  If you would like you can choose from 3 different chef fresh prepared salads (see below for details).

If you can’t make meetings, no worries, you can view recorded session with Q&A and if you have any questions, they can be answered via email. You can also ask questions following the meetings.

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The topics and dates are as follows:

2/20/24 - The gut-hormone connection 

2/27/24 - The effect stress has on hormones

3/5/24   -Cardiovascular health and hormones

3/12/24 – What does blood sugar have to do with hormones?

3/26/24 – How do we keep our bodys’ from producing harmful estrogens?

4/2/24   -Sleep, strength, spiritual health and vitality

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ENJOY A FRESHLY PREPARED LUNCH ($15.00)

Choose from:

-Quinoa Greek Salad with olives and feta cheese

-Caesar Salad with aged parmesan cheese and anchovies

-Mexican corn black bean salad

Please give a minimum of 5 day notice by contacting the office (email or call)

FOR MORE ON CHEF DAVE VISIT https://www.chef4health.com/

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